Spotlight:
Melanoma Prevention
Limiting your UV exposure is the most important thing you can do to prevent melanoma. Floridians should:
- seek shade when outdoors, especially between the hours of 10 AM and 2 PM
- wear sun protective UPF clothing
- apply a broad-spectrum, mineral based, water resistant sunscreen with an SPF of 30 or higher and reapply frequently
- avoid tanning beds
- perform regular self skin exams
Prevention is key when it comes to your skin health!